Motherhood is one of the most rewarding and yet challenging times in a woman’s life.
The physical and emotional toll, oftentimes combined with social isolation, can make this event a time of great stress for many mothers.
Mood swings, feelings of ovewhelm, anxiety and exhaustion are common, regardless of the age of her children.
Adaptogenic herbs like ashwagandha, lemon balm and passionflower may be helpful in encouraging relaxation and alleviating stress.
*Calm elixir is not recommended during pregnancy and lactation*